Thank you I want to start making sugar free n salt free snacks,i think this 1 will be my 1st. Perfect! Spoon batter into prepared baking dish (or divide between two dishes, if using) and, using clean fingers, push it into the baking dish and even out the top. Enjoy these bars cold or frozen. Instructions. Would desiccated coconut also work (or something else?). We store our dates in the pantry or on the counter. My kids have allergies to almost everything but nuts. I made these and they were a hit! © 2021 Super Healthy Kids, Inc., all rights reserved, bars, dairy free, dates, gluten-free, healthy, no bake, vegetarian. Thank you for this recipe. , We have something very similar in the UK called Nakd bars, they’re lovely (They also don’t taste particularly “date-y” ffor those concerned about the dates! So no one is taking that away too. Looks great and want to try ti! do you think I can name small balls with this? I’ve had a non-chocolate version of these, and they are not only super yummy, but super easy to make. Actual suggestions and not the ridiculous debate about schools, thank you. Your mileage may vary. GROW UP, PEOPLE!! My 12yr old son found this recipe while looking for something to make for a school project. With the peanut butter for protein, the dates for fiber, and the cocoa powder and coconut for flavor, kids can eat dates all day long. It’s truly sad!and we wonder why children act the way they do! Ugh – dates I knew it. Can I use raisins or sultana’s in this recipe instead of the dates…only because thats all I have on hand atm. I used almonds and almond butter. These look great! I don’t know that my son would eat it as he already has developed a mental block against anything that tastes like PB because he has gotten sick on the real thing. I just made these …I subbed organic soybutter(instead of pnut butter) &sunflower seeds , raisins & chia seeds (in place of the cashews! Turn the mixture out into an 8 or 9 inch square dish lined with parchment paper. If you dont like the recipe, don’t try it? In fact, dates are such a great source of natural sugar, they have been processed to make natural sweeteners such as date juice, date sugar, dehydrated dates, date paste, ground dates, and even diced dates that you can add to recipes … Michelle, You could try soaking them first. In Canada all schools and hospitals are nut free. Followed the recipe exactly but the mixture isn’t binding. He loves chocolate and thinks these are made of it! Starting with fresher, softer dates might help. We loved them, even my picky picky eater:). They are delicious! Your email address will not be published. Chewy, chocolatey, peanuty and delicious. They contain nuts. There is a special table for kids with allergies, and class treats have to be nut-free, but other than that kids can bring what they want in their lunches. I will definitely try it for my friends. I agree completely! Almond butter, Sunbutter, tahini (sesame seed butter essentially), Wowbutter. No bake recipe always inspire me and this no bake snack bar is something unique i never had before. Any ideas to fix this please ? Wouldn’t advise this though without consulting the professionals. Just the hint of cocoa is enough. teachers would beg to differ. A little sweet, so I added a few drizzles of bittersweet chocolate on the top. Did you make this recipe? Haven’t tried it in this one yet, although I plan to. Hello, I’m needing to know how long these stay fresh. I’m thinking flax seed powder instead of cashew. Serve chilled for best texture, and store any leftovers in a sealed container in the fridge for up to a … If you don’t have WOW Butter, i’m sure there is another product similiar. http://www.ohnuts.com/buy.cfm/bulk-dried-fruits/dates/california-medjool. Refrigerate for 2 hours, then cut into 12 bars … If nut allergies are a problem, simply use all sunflower seeds and omit cashews. Lots of different health concerns out there, no one person could have a recipe that would be perfect for everyone. This recipe is fantastic! :) Reply. I’m sure it would work well in this recipe too. Did I make them too thin maybe? Our teenage son dissed my cooking skills because it’s so crumbly. They are perfect craving busters. Any suggestions! You know you can plant the pits and they grow into plam trees. My kids aren’t a fan of coconut (flavor and texture for my aspie) what would be a good sub for that. Our system defaulted the servings to only 4. These bars require a number of ingredients but are easily customizable to whatever you have on hand. Thanks for the great recipe!!! By WickedCreations. This looks fabulous. I guess not all recipes are for everybody. Most schools here as nut free. Thanks for reading my rant! A well turned-out raw bar also might offer shrimp cocktails, and chilled crab legs or lobster tails, too. I would recommend unsweet because you are using dates. 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